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About us

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At TNP, we’ve been dedicated to enhancing well-being in workplaces since 2019. Our focus is on providing busy professionals with accessible somatic practices and practical learning sessions. We prioritize sustainability and skill-based interventions, ensuring that adults and youth alike can apply these skills seamlessly to their lives.

Our commitment extends to empowering the next generation through age-appropriate programs. Our K-12 student curriculum is designed to empower youth while teaching essential social and emotional skills. Rooted in evidence backed DBT, polyvagal somatic experiencing, and designed by educators.

Features

Adults

Our innovative methods help adults understand the science behind feeling well and how to apply effective somatic tools and mindful interventions.


  • Cultivate emotional resilience
  • Navigate challenging situations, and regulate your responses effectively
  • Build healthy coping strategies, and enhance self-awareness to promote overall well-being and academic success.

Schools

Our virtual whole child wellness program integrates DBT and Polyvagal approaches, nurtures social-emotional growth, enhances academic achievement, and fosters lifelong learning.


  • 180 ready-to-implement asynchronous lessons
  • School-wide scale and/or as an intervention model
  • Skills-based to foster independence
  • Evidence-based and backed in research

Workplace

We empower busy professionals to discover the ‘why’ behind their health, igniting a commitment to self-care that extends from the workplace to home.


  • Access to on demand wellness sessions & courses
  • A library of somatic and mindfulness interventions for busy
  • Tools to track employee engagement and wellness
features
features
features

Adults

features

Our innovative methods help adults understand the science behind feeling well and how to apply effective somatic tools and mindful interventions.


  • Cultivate emotional resilience
  • Navigate challenging situations, and regulate your responses effectively
  • Build healthy coping strategies, and enhance self-awareness to promote overall well-being and academic success.

Schools

features

Our virtual whole child wellness program integrates DBT and Polyvagal approaches, nurtures social-emotional growth, enhances academic achievement, and fosters lifelong learning.


  • 180 ready-to-implement asynchronous lessons
  • School-wide scale and/or as an intervention model
  • Skills-based to foster independence
  • Evidence-based and backed in research

Workplace

features

We empower busy professionals to discover the ‘why’ behind their health, igniting a commitment to self-care that extends from the workplace to home.


  • Access to on demand wellness sessions & courses
  • A library of somatic and mindfulness interventions for busy
  • Tools to track employee engagement and wellness

Testimonials

The program is thoughtfully designed and encourages self awareness of ones thoughts and feelings as we traverse the stressfulness of COVID while teaching students. My biggest takeaway is the belief that the district is actually concerned about teache... Read More

Brittany Jefferson
Brittany Jefferson
Weflection Educator Program

I can't thank TNP Wellness enough for their innovative approach to workplace wellness. As a busy professional, I often struggled to find time for self-care. TNP's science-backed, skills-based interventions not only helped me manage my stress but also... Read More

Dana Sampson
Dana Sampson
Weflection Business Customer

TNP has been a game-changer for our company's wellness initiatives. The practical knowledge and skills they imparted to our employees have had a profound impact. The team's dedication to creating a culture of wellness is truly commendable. Our staff ... Read More

James Templeton
James Templeton
Weflection Business Customer

Download Application

We’ve supported thousands of educators and tens of thousands of students with their wellness journey. Let's start a new journey together with Weflection.

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FAQ’s

Our virtual whole child wellness program integrates DBT and Polyvagal approaches, nurtures social-emotional growth, enhances academic achievement, and fosters lifelong learning.

Our virtual whole child wellness program integrates DBT and Polyvagal approaches, nurtures social-emotional growth, enhances academic achievement, and fosters lifelong learning.

Our virtual whole child wellness program integrates DBT and Polyvagal approaches, nurtures social-emotional growth, enhances academic achievement, and fosters lifelong learning.

Our virtual whole child wellness program integrates DBT and Polyvagal approaches, nurtures social-emotional growth, enhances academic achievement, and fosters lifelong learning.

Let's discuss how we can best support you!